Club Coaches

[Rosie]

Can anybody tell me what sort of moves you are allowed to coach up to if you are a club coach? I've been lkooking everywhere but can't lseem to find the guidines.

[Angela Williams]

I dont have an exhaustive list but the majority of them are:

Vault: Hansprings, half on- half off, tsukahara preps
Bars: Upstarts, Cast to Hanstands, Short clears and short stalders, flyaways, giants on loop bar
Beam: Walkovers, flicks etc, leaps and jumps, somi dismounts - A & B elements really
Floor: Somis etc, up to arabian

[pinkcandy]

also swinging in inverts on loop bar

[Sarah]

I think the main thing to remember is, club coaches shouldn't support somersault vaults, somersaults on beam or twisting somersaults (except arabians) on floor. I know on bars you can go up to forward and backward giants but no turning giants or release elements.