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This library of coaching materials is available free of charge to current members who are Coaches and Judges that have qualifications with British Gymnastics.
The library is offered as general
information for coaches and has been gathered from a number of
published sources.Be aware that some of the techniques and
progressions may have evolved between the time of publication and the
present day. Coaches should always be guided by the 'golden rule' that
they only coach elements and skills that were contained in the syllabus of their
current qualification.
Please use your membership number and password to gain access to the library. Ensure you are logged-in via the Log-in button on the left hand menu. If you have forgotten, or do not have a password, click on 'Request Password' on the Log-in screen.
If you require any assistance logging in, please contact Member Services:
Email:
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or telephone: 0845 129 7 129 ext 2395
In the near future, it will be possible to subscribe to this service if you are not a current member and qualified Coach and Judge.
The archived material is listed below. Please click on a thumbnail to view a full list of content, or select an individual resource by clicking direct on the link. Alternatively, use the search facility by typing in your chosen word (eg. somersault).
Please note all materials are the copyright of British Gymnastics and must not be reproduced or distributed without permission.
Physical Preparation
Floor Skills Part 1
Floor Skills Part 2
Vault Skills
Bar Skills
Beam and Basic Bar Skills
Choreography and Trampoline Plus
Basic Biomechanics for Gymnastic Coaches
Conditioning Cards
Basic Gymnastics - The Foundation for Elite Gymnastics
Basic Gymnastics for Girls
Activity Cards - 32 Activities
Vol 1, No. 1 - Pages 1-21
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Handstand; Rolls; Beam; Parallel Bars; Rings; Pommel Horse; Horizontal Bar; Rotation
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Vol 1, No. 2 - Pages 22-40
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Beam; Physical condition; Undersomersault; Backward walkover; Rolls; Back circle; Handstand; Stockli B; Vault; Asymmetric Bars
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| Vol 1, No. 3 - Pages 41-60 |
Rings; Parallel Bars; Pommel Horse; Horizontal Bar; Asymmetric Bars; Beam; Vault; Donkey Kick; Upper arm swing |
| Vol 1, No. 4 - Pages 61-79
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Asymmetric Bars; Parallel Bars; Pommel Horse; Beam; Underswing; Straddle; Horizontal Bar; Rings; Floor; Trampoline
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| Vol 1, No. 5 - Pages 80-99 |
Asymmetric Bars; Parallel Bars; Rings; Beam; Horizontal Bar; Vault; Chronobiology; Injury |
Vol 1, No. 6 - Pages 100-119
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Bar work; Forward roll; Vault; Parallel Bars; Horizontal Bar; Asymmetric Bars; Nutrition
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Vol 1, No. 7 & 8 - Pages 120-154
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Tumbling; Pommel Horse; Beam; Horizontal Bar; Vault; Dance; Judging; Anatomy; Tracks; Cartwheel; Mill Circle; Full Spin |
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Vol 2, No. 1 - Pages 1-20
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Asymmetric Bars; Beam; Rings; Horizontal Bar; Pommel Horse; Bridge; Forward Roll; Handstand
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| Vol 2, No. 2 - Pages 21-40
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Horizontal Bar; Asymmetric Bars; Beam; Floor; Medical
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| Vol 2, No. 3 - Pages 41-60
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Parallel Bars; Beam; Rings; Asymmetric Bars; Dance |
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Vol 2, No. 4 - Pages 61-80
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Asymmetric Bars; Horizontal Bar; Catch; Straddle round; Australian Institute of Sport |
Vol 2,
No. 5 - Pages 81-100
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Asymmetric Bars; Horizontal Bars
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Vol 2,
No. 6 - Pages 101-120
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The tkachev; The trunk; Horizontal Bars; Asymmetric Bars |
Vol 2, No. 7 - Pages 121-140
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Vault; Asymmetric Bars; Beam; Men's judging; Conditioning
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Vol 2, No. 8 - Pages 141-160
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Pommel Horse; Parallel Bars; Asymmetric Bars; Education and performance; Nutrition
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| Vol 3, No. 1 - Pages 1-16 |
Horizontal Bar; Asymmetric Bars; Floor; Moscow; Beam
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| Vol 3, No. 2 - Pages 17-32 |
Asymmetric Bars; Horizontal Bar; Floor; Parallel Bars |
| Vol 3, No. 3 - Pages 33-48 |
Asymmetric Bars; Parallel Bars; Floor; Physiology |
Vol 3, No. 4 & 5
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The 10 S's; Conditioning |
| Vol 3, No. 6 - Pages 53-68 |
Parallel Bars; Vault; Asymmetric Bars; Pommel Horse |
| Vol 3, No. 7 - Pages 69-84 |
Asymmetric Bars; Horizontal Bar; Rings |
| Vol 3, No. 8 - Pages 85-100 |
Junior results analysis 1984 |
| Vol 3, No. 9 - Pages 101-116 |
Asymmetric Bars; Horizontal Bar; Coaching; Cartwheel; Olympic Games |
| Vol 3,
No. 10 - Pages 117-132 |
Horizontal Bar; Asymmetric Bars; Olympic set skills; Parallel Bars; Beam; Jump
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| Vol 3,
No. 11 - Pages 133-144 |
Asymmetric Bars; Pommel Horse
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| Vol 3,
No. 12 - Pages 145-160 |
Beam; Vault; Floor; Rings
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Vol 4, No. 1 - Pages 1-16
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Parallel Bars; Beam; Asymmetric Bars; Horizontal Bar; Vault; Judges |
Vol 4, No. 2 & 3 - Pages 17-32
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Parallel Bars; Asymmetric Bars; Floor; Shape and Technique; Physical Education
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| Vol 4, No. 4 - Pages 33-44 |
Round off Vaults |
| Vol 4, No. 5 - Pages 45-60 |
Parallel Bars |
| Vol 4, No. 6 - Pages 61-76 |
Asymmetric Bars; Horizontal Bar; Parallel Bars; Motivation |
| Vol 4, No. 7 - Pages 77-92 |
Asymmetric Bars; Pommel Horse; Floor; Romanian experience |
| Vol 4, No. 10 - Pages 121-134 |
Flairs |
| Vol 4, No. 11 - Pages 135-154 |
Longswings |
| Vol 4, No. 12 - Pages 155-166 |
Horizontal Bar; Floor; Beam; Choreography
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| Vol 5, No. 1 - Pages 1-16 |
Asymmetric Bars; Vault; Parallel Bars; Training |
Vol 5, No. 4 - Pages 45-60
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The Centenary; Triples; Headspring; Low Bar
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Vol 5, No. 5 - Pages 61-84
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Chinese gymnastics
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Vol 5, No. 6 & 7 - Pages 85-108
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Chinese gymnastics
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Vol 5, No. 8 - Pages 124-139
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Floor; Beam; Vault
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Vol 5, No. 9 - Pages 109-123
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Somersaults; Beam; Making difficulties
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Vol 5, No. 10 - Pages 124-139
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Asymmetric Bars; Parallel Bars; Scientific
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Vol 5, No. 11 & 12 - Pages 140-167
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Vault; Asymmetric Bars; Training; General; Rings; East German gymnastics
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Vol 6, 1st Quarter - Pages 1-48
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Vault; Beam; Dance; Pommel Horse; Asymmetric Bars; Nutrition; Competing abroad; Parallel Bars; Floor; Horizontal Bar; Recreational/Educational; Judging; General
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Vol 6, 2nd Quarter - Pages 49-96
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Vault; Beam; Dance; Pommel Horse; Asymmetric Bars; Nutrition; Competing
abroad; Parallel Bars; Floor; Horizontal Bar; Recreational/Educational;
Judging; General |
Vol 6, 3rd Quarter - Pages 97-144
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Vault; Beam; Dance; Pommel Horse; Asymmetric Bars; Nutrition; Competing
abroad; Parallel Bars; Floor; Horizontal Bar; Recreational/Educational;
Judging; General |
Vol 6, 4th Quarter - Pages 145-188
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Vault; Beam; Dance; Pommel Horse; Asymmetric Bars; Nutrition; Competing
abroad; Parallel Bars; Floor; Horizontal Bar; Recreational/Educational;
Judging; General |
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| Vol 7, 1st Quarter - Pages 1-48 |
Vault; Beam; Pommel Horse; Asymmetric Bars; Anatomy/Physiology/Science/Medicine; Floor; Horizontal Bar; Rings; General
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Vol 7, 2nd Quarter - Pages 49-96
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Vault; Beam; Pommel Horse; Asymmetric Bars; Anatomy/Physiology/Science/Medicine; Floor; Horizontal Bar; Rings; General |
Vol 7, 3rd Quarter Pt1 - Pages 97-120
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Vault; Beam; Pommel Horse; Asymmetric Bars; Anatomy/Physiology/Science/Medicine; Floor; Horizontal Bar; Rings; General |
| Vol 7, 3rd Quarter Pt2 - Pages 121-144
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Vault; Beam; Pommel Horse; Asymmetric Bars; Anatomy/Physiology/Science/Medicine; Floor; Horizontal Bar; Rings; General |
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Vol 8, No. 1 - Pages 1-32
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Rhythmic; Asymmetric Bars; Anatomy/Physiology/Science/Medicine; Acrobatic Gymnastics; Rings; Judging; General |
| Vol 8, No. 2 - Pages 33-64 |
Vault; Rhythmic; Acrobatic Gymnastics; Floor & Tumbling; Horizontal Bar
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Vol 8, No. 3 - Pages 65-96
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Rhythmic; Acrobatic Gymnastics; Floor & Tumbling; Horizontal Bar; Rings; Recreational/Educational Gymnastics and Pre-School; General
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| Vol 8, No. 4 - Pages 97-128 |
Dance; Rhythmic; P ommel Horse; Asymmetric Bars; Anatomy/Physiology/Science/Medicine; Acrobatic Gymnastics; Floor & Tumbling; Horizontal Bar |
| Vol 8, No. 5 - Pages 129-160 |
Beam; Rhythmic; Pommel Horse; Asymmetric Bars; Anatomy/Physiology/Science/Medicine; Floor & Tumbling; Horizontal Bar; Rings |
| Vol 8, No. 6 - Pages 161-192 |
Vault; Rhythmic; Anatomy/Physiology/Science/Medicine; Acrobatic Gymnastics; Parallel Bars; Floor & Tumbling, Horizontal Bar; General |
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| Vol 9, No. 1 - Pages 1-32 |
Dance; Rhythmic; Pommel Horse; Anatomy/Physiology/Science/Medicine; Acrobatic Gymnastics; Judging; General
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| Vol 9, No. 2 - Pages 33-64 |
Rhythmic; Pommel Horse; Asymmetric Bars; Anatomy/Physiology/Science/Medicine; Acrobatic Gymnastics; Horizontal Bar; General |
| Vol 9, No. 3 - Pages 65-96 |
Vault; Pommel Horse; Anatomy/Physiology/Science/Medicine; Acrobatic Gymnastics; Floor & Tumbling; General
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| Vol 9, No. 4 - Pages 97-128 |
Rhythmic; Asymmetric Bars; Anatomy/Physiology/Science/Medicine; Parallel Bars; Horizontal Bar; General
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| Vol 9, No. 5 - Pages 129-160 |
Asymmetric Bars; Anatomy/Physiology/Science/Medicine; Acrobatic Gymnastics; Horizontal Bar; General |
| Vol 9, No. 6 - Pages 161-192 |
Rhythmic; Anatomy/Physiology/Science/Medicine; Acrobatic Gymnastics; Parallel Bars; Floor & Tumbling; General |
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Vol 10, No. 1 - Pages 1-32
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Rhythmic; Anatomy/Physiology/Science/Medicine; Floor & Tumbling; Horizontal Bar; General
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Vol 10, No. 2 - Pages 33-64
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Rhythmic; Asymmetric Bars; Floor & Tumbling;
Rings; General |
Vol 10, No. 3 - Pages 65-96
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Anatomy/Physiology/Science/Medicine; Floor & Tumbling; Horizontal Bar
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Vol 10, No. 4 - Pages 97-128
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Vault; Dance; Anatomy/Physiology/Science/Medicine; Floor &
Tumbling; General
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Issue 1 - Talent ID; Trampoline; Take-off; Tumbling
Issue 2 - Core stability; Handstand; Flexibility; Pairs; Double back
Issue 3 - Classes; Flexibility; Apparatus; Aerial Awareness
Issue 4 - Conditioning; Take-offs; Pairs; Parallel Bars
Issue 5 - Beam; Take-offs; Resilience and swing; Circuit training; Coach interview
Issue 6 - Floorwork; Exchanges; Take-offs; Sports psychology; Parallel Bars
Issue 7 - Beam; Jumping; Sports psychology; Conditioning; GMPD
Issue 8 - Rebound; Massage; Jumping; Obs & analysis; Sports psychology; Conditioning; Coaches forum
Issue 9 - Asymmetric bars; Sports psychology; Training; Gaining height; Conditioning; Coaches forum
Issue 10 - Developing height; Technical value sheets; Tumbling; Sports psychology; Injuries
Issue 11 - Floorwork; Technical sheets; Planning; Sports psychology; Conditioning, Coaches forum
Issue 12 - Pairs balancing; Sports psychology; Vaulting; Coaching methodology
Issue 13 - Asymmetric bars; Floorwork; Biomechanics; Body tension
Issue 14 - Interview with Alan Sommerville; Coaching methodology; Landing; Parallel Bars
Issue 15 - Tumbling; Coaching methodology; Strength training; Landings; Code of points
Issue 16 - Floorwork; Teaching methodology; Biomechanics; Olympics
Issue 17 - Trampoline; Teaching methodology; GMPD
Issue 18 - Teaching methodology; Asymmetric Bars
Issue 19 - Physical conditioning; Teaching methodology; GMPD; Twisting; Dance
Issue 20 - Biomechanics; Jumps and leaps; Tumbling; Coaching methodology
Issue 21 - Vault; Handstand; 1 arm Handstand; Twisting
Issue 22 - Trampoline; Mechanics; Coaching methodology
Issue 23 - Trampoline, Teaching methodology; Twisting
Issue 24 - Asymmetric bars; Physical conditioning; Index
Issue 25 - Floorwork; Coach parent relations; High bar; Physical conditioning
Issue 26 - Floorwork; Sports psychology; Twisting; Back/front combinations
Issue 27 - Rings; Back/front combinations; Clubs; Safety
Issue 28 - Coach education; Teaching methodology; High Bar; Vault
Issue 29 - Skill progressions; Straight saltos; Fundamental movement skills; Teaching methodology
Beth Tweddle's A.Bars Routine - European Championships, Milan, April 2009
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