About Double Mini-Trampoline - British Gymnastics

About Double Mini-Trampoline

The DMT is like two mini tramps that have been joined in the middle. The first section of the apparatus is set at a slight angle and called the mount. From the mount, skills are performed onto the second section of the apparatus. This second section is called the spotter and is where skills can be performed back onto the tramp bed or as a dismount onto the landing mat.

Double Mini Trampoline can be likened to a combination of Athletics, Trampolining and Gymnastics. Competitors sprint down a carpeted track and hurdle onto the apparatus before performing double and triple somersaults with the same precision required on a trampoline. The only difference is that gymnasts have to land on a trampoline bed less than a quarter the size of a trampoline, before performing a dismount on to a landing mat.

In DMT competitions there are four passes, two in the preliminary round and then two in the final round. Each pass consists of one skill performed as either a mount or a spotter, followed by a dismount skill making two skills per pass.

If you are looking for a sport to take you to new heights, then Trampoline Gymnastics can set you in the right direction. Join a gymnastics club today.

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