Freestyle Gymnastics Level 2 Add on Module

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Freestyle Gymnastics Level 2 Add on Module

Freestyle Gymnastics Level 2 Add on Module

As a level 2 coach you will be able to work independently to help participants develop their skills, strength and co-ordination. You are able to lead your own sessions and mentor and oversee fellow coaches. Building on experience gained during the level 1 qualification you will develop the skills to support a variety of exhilarating wallspins, kicks and twists. You will learn how to structure freestyle sessions and implement skills within a safe environment.

You will need to have already completed a UKCC Level 2 Certificate in any discipline.

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Course Outline
Pre-requisites
Syllabus
Assessment
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Who is this Aimed at:

Coaches and Teachers who hold a British Gymnastics coach or teacher qualification who wish to set up freestyle sessions within their club. See pre-requisites for further details.

What To Expect:

An informative course to provide a broad introduction to freestyle gymnastics, explaining the techniques behind some of the more widely practised skills within freestyle.

Delivery Method:

6 hours - 2.5 hours Theory, 3.5 hours Practical

Do I Need To Bring Participants:

No, learners will be invited to participate in demonstrations and activities during the course. Please notify the course tutor if you are unable to participate.

Do I Need To Find A Mentor:

No mentor is required for this course.

What Resources Are Included:

Course specific resource pack.

Price:

£65 for British Gymnastics members (£100 for non BG members).

Outcomes:

At the end of the course learners will be able to: 

  • Provide a broad introduction to freestyle gymnastics
  • Explain techniques behind some of the more widely practised skills
  • Communicate some of the differences between a traditional gymnastics class and a freestyle gymnastics class

Learner must be at least 18 years old on the first day of the course

Sport Specific Theory:

  • Introduction to freestyle philosophy
  • Class organisation
  • Class structures
  • Safety and welfare 

Practical Delivery:

  • Safety roll

Basic Vaults Skills:

  • Monkey/kong vault
  • Speed vault
  • Dash vault

Floor Skills:

  • L-kick/au batido
  • Kip up
  • Butterfly kick
  • Palm/wallspin
  • Precisions
  • Tornado kick
  • 540° kick

Assessment Method:

On course assessment.

How Long Until I Am Fully Qualified:

Certificate of attendance will be issued at the end of the course.

When Is My Assessment:

Throughout the course.

Find Freestyle Gymnastics Level 2 Add on Module courses near you

Results

The courses below are in date order, soonest displayed first.

16 Feb 2020
Basingstoke Gymnastics Club,Basingstoke
23 Feb 2020
Zodiac Gymnastics Club,Caterham
13 Sep 2020
Basingstoke Gymnastics Club,Basingstoke
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